Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Discover the impact of sleep deprivation on mental health among firefighters. Learn how regular sleep can improve well-being ...

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

sound therapy, an approach that’s helped many find rest when other methods fall short. A comprehensive 2020 study by the Centers for Disease Control and Prevention illuminates a critical sleep ...

Last spring, Singer Island in South Florida welcomed the long-awaited Amrit Ocean Resort and now, the hotel’s Amrit Wellness ...

The Mastering Sleep Retreat, which started in 2022, offers guests the chance to attend lectures about how supplements and ...

30, 2024 — Study shows how the heart and brain interact to influence sleep patterns and help with ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31 ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...