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omanobserver
39 分钟
Tired? here’s how to know if you’re sleep-deprived
We recently changed the clocks again, and getting out of bed may feel harder than usual: Research has shown the sudden shift ...
9 小时
As doctors in the US warn over-60s they must stop taking some forms of HRT, the exact risks ...
The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.
1 天
I’m a pharmacist — the best value medications at Dollar Tree,...
Generally, he added, the best value you’ll find are creams, and he’s a fan of Dollar Tree’s CareAll brand arthritis and ...
1 天
10 Tips to Increase REM Sleep Naturally
REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.
3 天
on MSN
How to sleep when you have a cough
Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...
Food
3 天
Innovative brands awaken the sleep-support food & beverage set with function, flavor ...
A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...
Food
3 天
Soup-To-Nuts Podcast: Consumers increasingly turn to food for ‘emotional wellness’
While far from the majority of consumers, these figures are significantly higher than the 6% of consumers who use ...
Health.com
3 天
13 Common Medications You Should Never Mix with Alcohol
Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...
3 天
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
4 天
How to stop the dry air from irritating your sinuses
It’s the time of year when people start turning on the heat, but the transition to dryer air can have some negative effects ...
verywellhealth
4 天
What to Do When You Feel a Cold Coming On
If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...
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