Micronutrients are vitamins and minerals the body requires in only small amounts. There are two major types ... Fat-soluble ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

This may include older adults. A small 2019 study suggests vitamin E supplements could improve lung function and certain asthma symptoms in adults. The results of an older 2014 study suggest ...

Here’s what the science says about common vitamin supplements. In RA, evidence points to small improvements. A systematic ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

Intake of Vitamin D During Pregnancy Increases Bone Strength in Children: Study FindsChildren whose mothers took extra ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

The options when it comes to vitamin brands can ... I took the pill once a day with water, not with food, as directed. The capsule was small and easy to swallow, and I had no side effects. “ ...