Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research found that only 35% of online ...

The 1990 Nutrition Labeling and Education Act requires disclosure of nutrient composition information on almost all packaged food and beverage products sold to household consumers. The Nutrition Facts ...

That’s how owner RaChell Merklin describes what customers will find at Smallcakes A Cupcakery. “We offer cupcakes, of course, custom cakes, cake pops, cookies, brownies and we also make ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products. It lists, among other information, the amount of energy the item contains per serving or ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Get the facts on fats and join Dina Dugan, RD, clinical dietician, Baystate Noble Hospital, for a discussion about dietary fats, good ones and ones to avoid. Find out how fats affect your health, the ...

FoodData Central: Tofu, raw, firm, prepared with calcium sulfate. Academy of Nutrition and Dietetics. Protein foods for your vegetarian child. MedlinePlus. Antioxidants. American Heart Association.