Smart Balance Buttery Spread with Calcium, which has 100 milligrams of calcium and 200 in­ternational units of vitamin D, had a hint of dairy flavor and melted nicely, but it was salty.

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Building a smart home may seem complex and costly, but it doesn't have to be that way. Using a smart plug lets you control common household devices, such as lamps and fans, directly from your ...

Low sodium snacks can be difficult to find and straight up nasty. Here I walk you through everything you need to know about sodium, high sodium foods to avoid, and of course the low sodium snacks ...

Beal adds, "In addition to helping nerve impulses and muscle contractions, it's vital for our entire circulatory system's balance.” Since sodium has such a critical function in the body, Bart warns of ...

[2] On the other hand, we have also demonstrated that low sodium intake can be associated with greater risk. [3] We debate these relationships and the utility of the salt-restriction intervention ...

Whether for managing your smart home devices or making video calls, these are the CNET-tested smart displays worth investing in. Chris Wedel is a fan of all things tech and gadgets. Living in ...

Editorial Note: Forbes Advisor may earn a commission on sales made from partner links on this page, but that doesn't affect our editors' opinions or evaluations. If you’re carrying a balance on ...

But what if you could pause them for a while, pay off your current balance and call it quits with your debt? That's the idea behind a balance transfer card. As the name implies, a balance transfer ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

While canned potato soup may seem simple, it has a surprising amount of complexity that can be pulled out with additional ...