DALLAS--LALA® is revolutionizing the yogurt aisle with the launch of LALA Gold, a new high-protein yogurt for those seeking a ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you can create as well as their portability for busy people on the go. While ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Smoothies are famously blends of all sorts of ingredients, but there's one addition you may not have considered that will ...

Don't discard mushy vegetables! They can be transformed into delicious and nutritious meals. From soups and smoothies to ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Take your smoothies to the next level with homegrown ingredients! Enjoy fresh, flavorful, and chemical-free drinks straight from your garden.

Enjoying a tasty and nutritious smoothie is ideal throughout the winter months. These, nourishing beverages will maintain a ...

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...