How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

The glycemic index measures how quickly carbohydrate-containing foods raise blood glucose, with low-GI foods releasing ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Choosing the right fruits is crucial for people with diabetes. Low-GI fruits like avocados, oranges, apples, kiwis, and ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of ...