Verywell Health on MSN17d
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...
Meat11d
New sauces, marinades, dressings provide solutions for home cooks
KANSAS CITY, MO. — High prices continue to challenge shoppers. Budgets are tight and out-of-home food dollars have been ...
Men's Health on MSN1mon
You're Probably Eating Way Too Much Salt. Here's How to Tell.
NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...
Health and Me on MSN6d
Cutting Down On Sodium Intake Could Save Lives: How To Do It
Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...
Are liquid aminos healthier than soy sauce? What to know before you swap
Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...
chelseanewsny10mon
Take a Look at Nutrition Labels, You’ll Be Surprised to Learn What You’re Missing
The FDA has been trying for years to make nutrition labels food products easier to understand. Last year, the agency even ...
FoodBusinessNews24d
Taking flavor innovation to the next level
Better-for-you options The US Food and Drug Administration is expected to mandate front-of-pack labeling for added sugars, sodium and saturated fat soon. Condiments tend to be heavy in sodium ...
Experts Weigh-In On How You Can Quickly Reduce Bloating
Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...
The Healthiest Culver's Orders—and What To Avoid
Although Culver's menu is filled with cheeseburgers, onion rings, and frozen custards, dietitians say there are healthy orders you can make.
Mashed on MSN7d
Unhealthiest Wendy's Menu Items You Should Avoid
The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...
The Healthiest In-N-Out Burger Orders—and What To Skip
A registered dietitian reviewed the nutrition information of In-N-Out's menu to suggest the best and worst options.