Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

OLIVE TREE PEOPLE, a subsidiary of OLIVEDA International, Inc. (OTC Pink: OLVI), a global pioneer in waterless beauty, ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Experts have identified several foods that should be limited in your diet. Here's a closer look at what foods to avoid and ...

If crunch is what you're after, there are a few routes you can go. But if you've never tossed this tasty pantry snack in your ...

Horseradish mixed with mayonnaise makes a zippy and creamy topping for snapper fillets. The fillets take about 5 minutes to ...

Knowing how to buy, prep, and cook the various varieties of winter squash can add a major dose of enjoyment to your fall and ...

For the best cornbread dressing, my grandmother planned ahead and purchased fast-food biscuits, just to let them dry out and ...