Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

When Sukh Dev shifted his focus from isolating new compounds to exploring nature's pharmacy, he knew exactly where to ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Apple trees, like many perennial plants, endure a prolonged juvenile stage before reaching maturity, during which they ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness ...

Malhotra highlights that cutting down on caffeine and carbonated drinks can help reduce symptoms of bloating and discomfort . Sweeteners like sorbitol, mannitol, and xylitol, often found in sugar-free ...

Charlotte, an American living in Vienna after inheriting her grandparents’ chocolate shop, is a finalist for Vienna’s chocolatier of the year, and while winning could save her shop from a ...