The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, coughing up phlegm, a rapid heart rate and chest pain or tightness. People may ...
As the body works harder to combat the infection, energy requirements escalate, and the accompanying sore throat may make it painful to consume adequate fluids, further exacerbating dehydration.
"It soothes and coats a sore throat and can help to improve the symptoms of phlegm and mucus in the throat and lungs," he says. But Dr. Nasseri emphasizes that you don't want to overdo it.
4. Alcohol: Alcohol, being both acidic and drying, can irritate a sore throat and should be avoided. 5. Dairy: Dairy products may make mucus thicker, which can worsen postnasal drip, so it might ...
Some people find dairy [including chocolate] can make a sore throat worse as it coats the throat allowing mucus to build up leading to more frequent coughing episodes. "The coughing ultimately ...