Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Drink plenty of water, herbal tea, or clear broth. Hydration helps thin mucus, making it easier to clear out. Avoid alcohol ...

The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, ...

Since January 2024, pharmacists have been able to treat seven common health conditions without a prescription. The NHS have ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

It’s pretty common for cold symptoms like a runny nose, cough, sore throat, and even fever to get worse at night. I’d always ...

Symptoms of viruses like COVID and flu overlap with each other, but there are ways you can narrow it down to get the ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

The health expert has also issued advice on when you should see your GP if you have a cough that won't go away ...