Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Know when you are contagious and need to stay home and how to look after yourself to speed up the recovery process.

Drink plenty of water, herbal tea, or clear broth. Hydration helps thin mucus, making it easier to clear out. Avoid alcohol ...

This time of year traditionally offers many things for me to look forward to—voting booths, Superbowl parties, Fall foliage, ...