Not only has research shown that people can actually taste fat, but it's also believed that fat can help carry and bring out the flavor in other ingredients, so the sour cream can bring out all the ...

When it comes to cottage cheese vs. cream cheese, each brings something unique to the table, from creamy textures and ...

Wondering how many calories you should cut to kickstart your weight loss journey? We tapped into expert advice to break it ...

Oil or butter in baked goods Unsweetened applesauce, baby-food prunes, or fat-free sour cream. If cutting calories is not your thing, you may prefer to burn extra calories. We all know how easy it ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

And if you're taking it home, feel free to add sour cream, jalapeños, or more goodies to the mix. But without any extra ...

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

Taco Bell is offering a new menu with five previously discontinued items, including the Tostada and Gordita Supreme.

Mexican food by nature can be a trap for calories, fat, and sodium. The fried tortilla chips, high-fat meats, sour cream, cheese, guacamole, refried beans, and deep-fried combo dishes can really ...

The last of the new autumnal additions is an upgraded taco salad. Wendy’s has previously sold the Mexican-inspired dish but ...

You've tasted sweet and sour chicken at the takeaway ... This recipe has extra vegetables and a bit less sugar to keep the calories down and make it a good choice for a weekday dinner.