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2 小时
on MSN
Only one vegetable makes its own vitamin D that Tim Spector says is 'magical'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
MUI KITCHEN US (English) on MSN
8 小时
Experts Reveal the Seafood You Need in Your Diet
Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.
verywellhealth
8 小时
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Psychology Today
1 天
Screen Time and Mental Health in Kids
Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...
1 天
Osteoporosis, the silent disease, can shorten your life − here’s how to prevent ...
Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if ...
2 天
Silent disease: Watch out for the hidden risk of osteoporosis
Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...
3 天
How to Get Enough Vitamins From Organic Foods
Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...
3 天
'I started taking a vitamin D supplement every day - and it changed my life'
Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...
5 天
Warning that 'ache' could mean deficiency in 'critical' vitamin
“Deficiency can occur at any age if we don’t get sufficient sun exposure, eat a healthy diet or exercise regularly,” ...
6 天
Common 'ache' could mean deficiency in 'critical' vitamin causing osteoporosis
“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...
6 天
12 Best Vitamins for Hair Growth
Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...
6 天
Red flag signs for hidden vitamin deficiency that 2p a day pill can transform
Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...
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