Do the words "sourdough bread" conjure a yearning for crusty, rustic loaves with yeasty, tangy aromas? You are not alone. A recent study showed the market value of sourdough increased from $298.7 ...
Bread is a staple in your diet, especially if you eat toast and sandwiches. However, a nutritionist has shared the one type of bread that's better for your body.
If you’re still struggling to break free of the idea that carbs = bad (not true, by the way), we’ve pulled together some of the science around sourdough bread to make its effect on your body ...
Sourdough bread is made through a process called fermentation ... multigrain bread can differ based on the brand, so check the nutrition label before buying to make sure it has what you're looking ...
a sourdough expert specialising in the digestion and nutrition of bread, says fake sourdough is "very difficult in terms of irritable bowel syndrome and diabetes". "It's absolutely scandalous ...