A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Unsurprisingly then, for those looking to make healthier choices that are easier on the body, sourdough is a popular one. If you’re still struggling to break free of the idea that carbs = bad ...

Pixabay From crispy French fries to crusty sourdough loaves, carbs are an integral (and delicious) part of the human diet. But why do we love these starchy and sugary foods? The answer might be ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

But others won’t, and instead have a sharp rise in blood sugar after the sourdough. Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

These Sourdough Peanut Butter Blossom Cookies put a tangy twist on the classic Christmas cookie recipe. Made with sourdough ...

who performed a crossover trial of industrial white or artisanal sourdough bread consumption ... highlighting the importance of nutrition personalization. Disclaimer: AAAS and EurekAlert!

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Vegan, full of flavour and perfect for autumn, this recipe for chanterelle mushrooms on sourdough with hazelnut pesto will brighten up any morning. There’s nothing quite like a slow Sunday ...

“Taste Tomorrow research highlights that consumers increasingly seek chocolate products with health-promoting ingredients ...