Lean beef, eggs, poultry, Greek yogurt, cheese, cow’s milk, beans, lentils, nuts, seeds and soy are great protein sources.

This Classic Green Bean Casserole recipe is perfect for family dinner and holiday get-togethers. Plus, it can be made gl ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Break out the chopsticks! We tasted a half-dozen sought-after instant noodle brands including Momofuku and Trader Joe's to find #1 ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

So, I wasn't sure what to expect from this signature Burger King sauce. Would it take a more literal approach with the inclusion of citrus fruit zest? Maybe it would be spicy instead, packing a ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage ... Consistency is the secret sauce," Maitland said. Weight loss is a long-term ...

Tofu, or bean curd, is the product of curdling soy milk and forming the curds into ... prepared with calcium sulfate. Academy of Nutrition and Dietetics. Protein foods for your vegetarian child.

We then researched pet food standards, labels, and ingredients ... sure the food is formulated or feed-trial tested to meet the nutritional standards for growth set by the Association of American ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

Canada’s processors and importers of "grain-based" products don’t need to resort to precautionary labels on their wares if a low level of soy has made its way into the grain. In a notice to the ...