One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Dr Sarah Berry, chief scientist at Zoe, the health app co-founded by Professor Tim Spector, said healthy eating was as much ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...

Edmonton Oilers beat writer David Staples had harsh words for the NHL Department of Player Safety (DoPS) following their ...

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...

Zoe co-founder Tim Spector warned that a prime opportunity is going to waste even for those using weight loss jabs ...

We all know about the benefits of nutrients such as Vitamin C and D, but a little-known plant compound could be the key to a ...