Coconut water is lower in sugar than most sports drinks and has carbohydrates, which may help improve muscle function.

And electrolyte-filled drinks like Gatorade have been mainstays in sports culture for decades ... meaning that consuming high amounts of sodium causes an increase in blood pressure.

Electrolytes are essential for muscle and nerve function, and consuming them adequately can prevent dehydration. Also, ...

Traditional Electrolyte (TE), Localized High-Concentration Electrolyte (LHCE), and Cosolvent High-Voltage Electrolyte (CHVE). It also highlights the characteristics of each solvation structure.

Due to its high potassium levels, coconut water can help regulate blood pressure by counteracting sodium levels in the body.

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Health conscious consumers don’t want sugar-laden, taurine energy drinks: but they still want a burst of energy to keep them powering through their day. How are brands providing that better-for-you ...

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