Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Dr Pedi Mirdamadi said those looking to lose belly fat should take note of what they are eating and cut down on certain food items, which he said can hurt their progress ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study p ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

For those who work from home, the winter blues can be a real struggle, but there is one popular lunchtime food that people can avoid in order to try and beat it ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

"Reducing the carbohydrates (bread, pasta and rice) in favour of more protein and fats with non-starchy salads or vegetables ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

More than 324,000 Kiwis have diabetes and myths make life tougher. Almost 100,000 New Zealanders have been diagnosed with ...

Nestled along the iconic Route 66 in Dwight, Illinois, there’s a time capsule of Americana serving up nostalgia with a side ...