According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Just take a minute to reminisce on those moments when you felt helpless all because you were either unable to properly edit ...

Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial....Your stress ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Reducing stress has many benefits that include better sleep, better concentration, a lower risk of many health problems (e.g. heart disease, headaches, skin problems) and a lower risk of being ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Pay-for-performance (PFP) is considered one of the strongest tools to motivate employees, yet despite its popularity, it can ...

Some stress can be healthy and even motivating under the proper circumstances, but often stress is overwhelming and can lead to other issues. "Stress is there for a reason. It's there to help ...

The study also concluded that exposure to certain factors that can simultaneously cause chronic stress may ... New Method for Quantifying Boredom in the Body During Temporary Stress Aug. 28 ...

Introduction—A conservative method of treating four delayed union stress fractures of the anterior mid-tibia is described, with an illustrative case history. Methods—Once diagnosed each of the ...

Work can be stressful, but some jobs offer work-life balance, less emotional stress and solid paychecks ... by the Society of Human Resources Management, in an email. "This often looks like ...