Although most students experience stress as midterms begin semester, many have also found creative ways to alleviate these ...

he suggested the following practical tips that can be of use in minimising stress and facilitating performance - He concluded ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Over time, it has evolved into a secular practice used worldwide. In recent years, schools have started incorporating ...

While some stress may stem from poor time management and preparation ... Here are five tips for how students can mitigate the stress of college finals. Cramming for a final exam may be a time ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...