The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems.

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy ...

That’s despite a steady diet of skill-player injuries, including AJB’s early-season hamstring woes. Recently back and dominating, he departed in the third quarter Sunday with a knee issue. He’s ...