Stripes on nails can be harmless, but according to the National Library of ... In some cases, they may reflect nutritional ...

Image Source : FREEPIK If you have vitamin B12 deficiency then you must include these things in your diet. To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

typically cause peeling nails. Vitamin deficiencies or fungal infections can occasionally cause nails to peel. Peeling nails are generally not a sign of a more serious health condition.

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

A vitamin D deficiency at that stage of life causes the thymus to age more quickly, the researchers discovered. The study is published in the journal Science Advances .

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Summary: A recent study found that vitamin D deficiency during childhood accelerates the aging of the thymus, a crucial organ in training immune cells. As the thymus ages, it becomes less effective at ...

Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle spasms. A comprehensive review carried out in 2018, which scrutinised 81 studies ...

As the days grow shorter and the sun hides behind clouds, a silent threat looms over our children: Vitamin D deficiency. This essential vitamin, often referred to as the ‘sunshine vitamin,’ plays a ...