Which cold and flu remedies actually work ... Steam inhalation may also help clear your stuffed up nose, she adds.

And there are several ways to achieve that, from natural home remedies to over-the-counter medicines. How to clear a stuffy nose You should first determine whether your stuffy nose is from ...

So, yoga for sinus infections may be quite effective in nasal unwinding and loosening up your nasal blockade. Let’s explore yoga asanas ... offering clean air passages for proper ventilation and flow ...

For starters, it’s not always obvious what’s causing that stuffy nose. Infants and toddlers often catch colds because they are just starting to build up their immunity to common viruses.

Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying down brings more blood flow to your head, which can cause more congestion ...

Does phenylephrine work? Doctors explain how to choose between cold medicines like Dayquil and Sudafed PE for congestion, ...

A stuffy nose, or nasal congestion ... While Health is trying to keep our stories as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their ...

The common cold is a viral infection which affects the upper respiratory tract (the nose, sinuses, and throat ... the science ...

He could end up looking as sexy as your FIL ... I finally got the opportunity to sleep with the man of my dreams and I think I stuffed it. We had the most amazing sex but I had been holding ...

These reduce swelling in the tiny blood vessels in your nose that happen when you have an infection or an allergy, and can give very quick relief from a stuffed-up nose. If you are overweight then ...

Red Nose Day is BACK and it’s coming LIVE from ... TONIGHT on Love Island, Comic Relief turns up the heat and the laughs by sending an unexpected BOMBSHELL into the villa. Expect Maya Jama ...