Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

If sugary foods are a regular component of your diet, particularly several times per day, it may take some time to detox and lessen sugar cravings ... are available. Free support groups might ...

The festive season like Diwali, can lead to significant changes in diet and overall health ... and an overload of sugar, fats, and refined carbs. Detoxification after the festive season can ...

Nutritionist Rupali Datta advises keeping a keen eye on your sugar and salt intake during this detox phase ... nuts into your diet can work wonders for your skin. Raisins, dates, almonds, walnuts, and ...

The WHO says that excessive intake of free sugars jeopardises the quality of diet by providing only energy with no to little nutritional benefits, leading to unhealthy weight gain and increased risk ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

As they grow older, a person is likely to suffer from diabetes, hypertension, mental health issues, bone and muscle problems depending on how much sweet and sugar items they have consumed in their ...

That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on the market – they not only act as a great breath freshener and oral hygiene aid ...

As a cost-cutting measure in a “very competitive” domestic sugar market, Rogers Sugar plans to cut back its Montreal refinery’s workforce by 59 employees. The Montreal plant, run by Rogers subsidiary ...