Dr Eric Berg DC, who has 12.7 million YouTube subscribers, has shared a simple natural remedy that could help to 'perfect' ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Dr Berg is a healthy ketosis and intermittent fasting expert. He is also the author of the best-selling book, The Healthy ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

The complex relationship between possibly impaired cognitive function in patients with multiple sclerosis (MS) and fasting ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Both groups had reduced blood glucose levels, with the greatest improvements occurring ... especially people on medications ...

Fast food – the ultimate convenience for a hectic lifestyle. Quick, affordable, and tantalizingly tasty, it's no wonder we're ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...