Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone ...

Look for trans fat-free alternatives or choose healthier fats like olive oil or avocado. While they lack calories, artificial ...

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Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

Explore the best sugar-free Chyawanprash options to boost your immunity and improve your health. Suitable for diabetics and ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

It is low in calories and high in fibre and has a low glycemic index, making it beneficial for diabetics. You can spice it up with green chilies and mustard seeds. Instead of the traditional laddoos ...

The Governor of Jigawa State, Umar Namadi, says that from January, patients will be provided free treatment for diabetics, hypertension, and sickle cell in state-owned health facilities.

Supplements abundant in soluble fiber could provide substantial benefits for individuals living with diabetes ... Vitafusion Fiber Well Sugar Free Fiber Supplement is definitely worth checking ...