Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone ...

When it comes to satisfying a chocolate craving, it can be challenging to find a dessert that’s both delicious and goo ...

14, the coffee chain is giving out a reusable limited-edition holiday cup for free with ... at 100 calories for a 16-ounce Grande. Those calories, however, mostly come from sugar — there ...

and zero calories that not only manage to take good care of your teeth but also strengthen your gums and prevent cavities. The ingredients present in sugar-free gum vary from brand to brand and ...

From my protein-packed scrambled eggs with the creamy addition of cottage cheese, to a wholesome grilled cheese with ...

The key to making the most of the nutritional benefits ... solution for a zero-sugar barista-made pumpkin spice latte (PSL), in part because you’ll rarely find sugar-free pumpkin syrup behind ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. You don't need to cut out sugar to be healthy. Your body needs ...

From moisturizing products to sugar-free condiments, TODAY’s Ally Love stops by Hoda and Jenna to showcase products from ...