But you can treat yourself without overdoing it on sugar. Here are tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that are good for you. Don’t deny yourself.

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Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate content—play a major role because the ...

Pair it with green chutney for extra flavour, and enjoy this savoury snack anytime. Ragi or millet crackers Ragi and other millet-based crackers are a great gluten-free snack option. Pair them ...

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Whether you're looking to treat their tastebuds to a culinary adventure or want to help them stock up on their favorite pantry essentials, this guide has something for every type of food-loving ...

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If you want help putting together an entire feast, or just need some sides, or the perfect dessert, check out these ...

Consuming a moderate amount of eggs as part of a heart-healthy diet may help manage blood sugar levels. Eggs are a nutrient-dense food that may be safe to include in your diet if you have diabetes.