A 2021 review found that from 2017 to 2018, the total daily intake of added sugars for adults ... sugar, consider avoiding it. Also, be aware of “healthy,” high sugar foods. These may contain ...

Sugar-free Halloween snacks are a great way to enjoy the season without overloading on sugar ... With a few simple ingredients, you can create snacks that are both festive and nutritious. Kids and ...

When it comes to treating kids, sometimes it’s fun to go beyond the typical sugar-laden candies and find something just as ...

According to the World Health Organization, approximately 77 million adults in India have type 2 diabetes ... try these 7 healthy recipes shared by Chef Anjali Midha. These sugar-free, ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the ...

This will reduce your sugar intake during the festival and provide healthy fats and protein. Use boiled potatoes in moderation, mix it up with spices, and bake. When baked instead of fried, aloo tikki ...

Finding sugar-free snacks that actually taste great can sometimes feel like a challenge, especially if you’re trying to cut back on sugar without sacrificing flavor. Whether you’re craving something ...

Researchers explain how the policy of sugar rationing in 1942 has helped solve one of modern medicine's most pressing questions about sugar consumption and health.

To make your life easier, we’ve created this list of 10 low-sugar and sugar-free snacks that taste great. Meet your new favorite low-sugar alternative to the nostalgic breakfast staple, cereal! Using ...