The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

The higher the added sugar is on the ingredients list, the more sugar is in the product. Added sugars go by many names, such ...

That is why this entire site exists – to help satisfy that sweet tooth with healthier, sugar-free dessert options. While ...

Non-sugar sweeteners are frequently used in the foods and drinks industry. The products are marketed as low-calorie, sugar-free, or diet. People looking to reduce calorie intake, prevent weight ...

Explore the best sugar-free Chyawanprash options to boost your immunity and improve your health. Suitable for diabetics and ...

Reduced Risk of Added Sugar Consumption One of the key benefits of switching to sugar-free coffee is that it can help you break the habit of relying on added sugars in your diet. By eliminating ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

But although they contain zero calories, they may still have some surprising effects on your blood sugar. To find out how calorie-free sweeteners affect your blood sugar levels, we spoke with ...