Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Refined sugar has empty calories and zero nutritive value. Nutritionist Ekta Sood told us 6 healthier substitutes that can be consumed in place of white sugar. Derived from dehydrated dates and ground ...

Natural sugar substitutes are a great way to sweeten your favorite treats while boosting your health. These are our top six natural sugar substitutes worth trying. You might be surprised by how ...

What better way to use that bunch of brown bananas you forgot about in the back of the pantry than by turning them into a warm loaf of banana bread? A basic banana bread recipe calls for the ...

But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...

Many sugar substitutes are expensive and cutting out ... The most commonly used sweeteners in baking are sucralose (used in Splenda), aspartame and acesulfame K (both used in Canderel).

Eggs play an important role in baking ... as a guideline for your substitute ratio. The pectin found in applesauce acts as a binder. Since apples are high in sugar, it's an ideal choice for ...

Many existing sugar substitutes used in diet drinks ... Some break down when exposed to heat, rendering them unsuitable for baking, while others can cause digestive discomfort when consumed ...