A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

Thankfully, there are plenty of simple, effective prediabetes self-care strategies that can help you manage your blood sugar ...

SCFAs have been linked to potential health benefits, such as improved weight management, blood sugar control, and gut health ...

Insulin is produced by the pancreas and is responsible for regulates your blood sugar. Imbalances in insulin can lead to ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

Can seed oils such as rapeseed, sunflower and soybean have a place in a healthy diet? Find out what our nutritionist says ...