Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

What's the secret to a healthier diet? Discover 5 powerful root vegetables that boost immunity, fight inflammation, and support overall wellness.

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Type 1 diabetes (also known as diabetes mellitus ... The loss of insulin leads to the inability to regulate blood sugar levels. Patients are usually treated by insulin-replacement therapy.

MOSCOW. Nov 2 (Interfax) - This year's import quota for sugar beet seeds from unfriendly countries has been raised 900 tonnes, according to a government resolution signed on November 1, 2024 and ...

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

Excess added sugar has been linked to health risks like heart disease, diabetes, and inflammation, with the American Heart Association advising a daily cap of 25 grams for women and 36 grams for men.

It is low in calories and high in fibre and has a low glycemic index, making it beneficial for diabetics. You can spice it up with green chilies and mustard seeds. Instead of the traditional laddoos ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...