According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

Frequent consumption of sugary drinks like sodas is associated with a variety of chronic health issues, such as weight gain, ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

Well, according to Lions linebacker James Houston, he just sat in some Gatorade, but fans on social media thought that he might've had an accident during the game. Expand Tweet That was the theory ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

The brand’s first new holiday campaign in three years promotes a popular seasonal flavor by turning NBA star Anthony Edwards ...

Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...

This next item is about two weeks early, but it is something to remember, should you decide to start celebrating Thanksgiving a day early.