Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Keeping strict control of sugar intake in early ... app (it analyses the health impact of foods by scanning the product labels) to better understand what your kids are eating,” says Dr Goolnik.