Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Blood glucose, commonly known as blood sugar, is the primary type of sugar present in your bloodstream. It serves as your ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Blood sugar spikes can happen more easily than most people realize and are often triggered by everyday habits. When blood ...