With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

Research has suggested that consuming vitamin D and K together can maximize health benefits. Foods like fatty fish, egg yolks ...

Denmark’s cold, dark months can be formidable for even the most resilient internationals. So how can we actively embrace ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids of women who didn't, a study from the University of Southampton shows. It's ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Especially in the cold season, when the temperatures drop and the days are shorter, the immune system is particularly challenged. If you strengthen ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Other makers of expensive supplements also tout the quality of their ingredients, claiming, for example, that nutrients are extracted from foods (often marketed as “whole food” vitamins ...