An international team of gastroenterologists, gut microbiologists and health researchers has found via testing of volunteers ...

But if you experience ongoing discomfort, pain, or constipation, a supplement might help. "When we're constipated, our bowels aren't moving, and that's going to create more gas in our intestines ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

“However, people suffering from constipation, diarrhea, irritable bowel syndrome (IBS), or other medical conditions that are not able to get enough fiber from foods may benefit from a supplement ...