If you’re tired of feeling bloated after every meal, take this as a sign to add a probiotic to your routine. The Physician’s ...

The next time your stomach feels unsettled, consider these simple and practical natural remedies.AN UPSET stomach can disrupt your day and leave you feeling drained. Whether it’s caused by stress, ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Aloe vera was officially listed as a purgative and skin protectant by the U . S . pharmacopoeia in 1820 and was clinically ...

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

Apple: Packed with pectin, a type of soluble fibre, this fruit helps in regulating digestion and preventing constipation. It ...

Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...

Therefore, figs should be consumed in balanced quantities. In this article, we will learn in detail about the benefits of ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.