Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.
When you have diarrhea, electrolytes are flushed out of the body along with fluids. Symptoms of an electrolyte imbalance include headaches, cramps, irregular heartbeats, nausea or vomiting, fatigue, ...