Symptoms of low magnesium include fatigue ... Significant research has shown that people with migraines often have lower levels of magnesium than those without them. A 2021 study found magnesium ...
For optimal magnesium levels, balance your diet and pair magnesium-rich foods with those low in inhibitors. To ensure that you have adequate magnesium levels, you need to include a wide variety of ...
High ammonia levels are toxic and cause symptoms such as headache, confusion ... People who have urea cycle abnormalities may also require a low-protein diet to reduce the amount of ammonia produced ...
Their glycemic index (GI) is low to moderate, ranging from 42 to 44. The GI is a measure of how food affects the rise in blood sugar levels after ... that cause digestive symptoms, including ...
Hypoglycemia is described as blood sugar levels below 70 milligrams per deciliter. It's most commonly seen in people with diabetes, especially type 1 diabetes. Low glucose symptoms include ...