Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Pregnant women are advised ... Common symptoms of magnesium deficiency include fatigue, muscle weakness and cramps, numbness and tingling, and nausea and vomiting. Low levels of magnesium also ...

Magnesium deficiency can lead to osteoporosis, diabetes, migraines, and heart issues. Fatigue and muscle weakness are common symptoms of low magnesium, which is essential for energy metabolism ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early.

In the past, the role of Vitamin D and B12 has been discussed extensively in maintaining mental health, but the lack of awareness around impact of low ... to women when there is magnesium ...

Males may experience low testosterone as they get older or due to some health conditions. Symptoms can be subtle, but treatment may help if the symptoms affect your lifestyle. Testosterone is a ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Magnesium supplements can provide numerous benefits for women, such as reducing symptoms of PMS and menopause, improving sleep quality, reducing anxiety, and regulating female hormones.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...