Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Best Calcium Supplements without Vitamin D We know that calcium is an essential mineral for strong bones and teeth. But did you know that taking too much vitamin D can actually be harmful to your ...

Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug ... 5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did ...

How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

Diabetes is a common condition where the body struggles to keep blood sugar levels balanced. This is usually due to problems with insulin, a hormone that helps control blood sugar. In diabetes, either ...

A small 2019 study suggests vitamin E supplements could improve lung function and certain asthma symptoms in adults ... Consuming too much vitamin E from food is unlikely. However, it is possible ...

Deficiency can make symptoms like ... can mean you’ll feel much worse during winter months. But B12 deficiency can also be a ...