“Using an app, such as MyFitnessPal, can be helpful for tracking daily sodium intake,” says Rachel Ross, a registered dietitian at Tufts Medical Center. Enter your favorite foods into this app, and it ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

Sodium channel blockers are medications that ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate ...

It's a potassium-based salt that food manufacturers mostly use to replace sodium chloride, or table salt. In some applications, it can help lower the presence of sodium by as much as 70%.