Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

One of the benefits of cherries is that it can relieve inflammation and pain ... A study published in the European Journal of Nutrition was conducted amongst 20 people who were either given a placebo ...

This leafy green is loaded with magnesium, which is essential for muscle relaxation and proper nerve function. Insufficient ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

When you're looking to pit some cherries but you don't have a dedicated tool for the job, all you need to do is reach for ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...

Two glasses of tart cherry juice every day might just be the heart-saving habit you never knew you needed, according to ...

We began with drinking tart cherry juice to help with sleeping ... that meets your needs and provides the desired health benefits. The best time to take tart cherry supplements is before bedtime.

Ina Garten has shared dozens of recipes over the years on TODAY. Her favorite? This French apple tart. "To me, it’s just simple and elegant, which I love," Garten shared in an exclusive ...

Tart cherry juice is available to buy on Amazon, or in wellness shops like Holland & Barrett. Note: Some tart cherry juice contains a lot of added sugar, so for maximum health benefits it’s worth ...