Our body clocks – otherwise known as circadian rhythms – are linked to a central circuit called the suprachiasmatic nucle ...

Food is used up more quickly because the energy stored in the liver and muscles is broken down. The brain matures faster in ...

Feel like your belly is distended and uncomfortable? We hear you. Bloating can be unbearable. Here are 7 key tips to manage ...

A Northwestern researcher is building a resilience study that she hopes will help people de-stress and find happiness.

The months are getting colder, and it can’t be denied, the summer enthusiasm is starting to die down. Honestly, as soon as it ...

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...

The accusations levelled at the TV star are unfair - there's evidence for the techniques she used to alleviate her ME ...

In the aftermath of Hurricanes Helene and Milton, many people find themselves struggling not just with physical recovery but ...

One of the golden rules of flying with UC, according to Firestone, is booking an aisle seat near a restroom—it may even be ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...