The risk is higher if you suddenly increase your physical activity. The quadriceps tendon attaches your quadriceps muscles to your kneecap (patella). It works to straighten your knee, which helps ...
A tibialis anterior tendon rupture is a rare injury that causes sudden pain in the front of your ankle and trouble moving your foot. The tibialis anterior tendon attaches a muscle in the front of your ...
Tendonitis often results from repetitive strain ... A combination of at-home remedies and medical treatments can help alleviate discomfort and promote healing if you’re experiencing bicep ...
If you're an athlete, you know the toll sports can take on your body. Learn about common sports injuries, how they're treated, and what you can do to speed up recovery and get back in the game.
Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...
“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis, and soreness from shoes, standing, or running,” says Dr. Kimberley Maugeri, chiropractor and founder of the ...